Part of being mindful is taking care of yourself not just physically, but mentally as well. And for me, part of my mental health includes dealing with my depression and an anxiety disorder.
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I collected some of my favorite works from the 30 Reasons campaign back in 2012 (posters was created by 30 different artists and a single one was posted every day for 30 days to encourage people to vote for Obama). Whether or not you liked the Obama administration (or perhaps you just don't care), I hope you can at least admire the designers work.
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When I lived in Baltimore, Philadelphia always had this magnetic pull. I heard stories of the art scene, Italian markets, endless museums, and killer food. It was a fabled place I needed to visit
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Alright ya'll here it is, my second installment of my favorite podcasts. This week, instead of fiction I am focusing on podcasts that produce phenomenal true stories.
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